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Wednesday 27 July 2016

Red Lentil Soup

This hearty red lentil soup is sure to warm you in the cooler months.


The Recipe

Prep Time: 10 Mins      Cook Time: 1 Hour 45 Mins         Serves: 6



  • 1 tbsp Olive Oil
  • 2 Onions, chopped
  • 2 Cloves Garlic, crushed
  • 3/4 Cup Red Lentils
  • 2 x 400g Cans Crushed Tomatoes
  • 2 Litres Water
  • 2 Stock Cubes of your choice - chicken, vegetable, beef would be fine
  • 1/3 Cup Parsley, chopped
  • 1/3 Cup Coriander, chopped
  • 2 tsp Turmeric
  • 1 Tsp Paprika
  • 1 Tsp Black Pepper

  1. Heat oil in a large pot over medium-high heat. Add the onions and garlic to the pot and cook until they are soft.
  2. Stir in the lentils, tomatoes, water, stock cubes, herbs and spices. Bring to the boil and simmer uncovered until the lentils are soft. This should take around 1 1/2 Hours.
  3. Ladle into bowls and enjoy!



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